Nutrition comparison

Caramel Iced Latte, Regular vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Caramel Iced Latte, Regular is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Caramel Iced Latte, Regular
400 kcal
Highest protein
Caramel Iced Latte, Regular
0 g protein
Lowest carbs
Caramel Iced Latte, Regular
71 g carbs
Lowest sodium
Caramel Iced Latte, Regular
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Iced Latte, RegularCoffee Drinks400 kcal0 g71 g8 g0 g380 mg
Banana RoyaleSundaes1,400 kcal0 g111 g104 g7 g410 mg

Which should you choose?

Choose Caramel Iced Latte, Regular if your priority is keeping calories lower. It has 400 calories per serving.

Choose Caramel Iced Latte, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Caramel Iced Latte, Regular is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Oberweis Dairy calculator to see combined calories and macros.

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