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Nutrition comparison
Caramel Iced Latte, Regular vs Banana Royale
Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.
Quick answer
Caramel Iced Latte, Regular is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Caramel Iced Latte, Regular
400 kcal
Highest protein
Caramel Iced Latte, Regular
0 g protein
Lowest carbs
Caramel Iced Latte, Regular
71 g carbs
Lowest sodium
Caramel Iced Latte, Regular
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Iced Latte, RegularCoffee Drinks | 400 kcal | 0 g | 71 g | 8 g | 0 g | 380 mg |
| Banana RoyaleSundaes | 1,400 kcal | 0 g | 111 g | 104 g | 7 g | 410 mg |
Which should you choose?
Choose Caramel Iced Latte, Regular if your priority is keeping calories lower. It has 400 calories per serving.
Choose Caramel Iced Latte, Regular if you want the most protein. It has 0g protein per serving.
If sodium matters, Caramel Iced Latte, Regular is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Oberweis Dairy calculator to see combined calories and macros.
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