Nutrition comparison

Cinnamon, Kid Scoop vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Cinnamon, Kid Scoop is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cinnamon, Kid Scoop
223 kcal
Highest protein
Cinnamon, Kid Scoop
3.1 g protein
Lowest carbs
Cinnamon, Kid Scoop
20 g carbs
Lowest sodium
Cinnamon, Kid Scoop
44 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cinnamon, Kid ScoopScoops223 kcal3.1 g20 g15 g0 g44 mg
Banana RoyaleSundaes1,400 kcal0 g111 g104 g7 g410 mg

Which should you choose?

Choose Cinnamon, Kid Scoop if your priority is keeping calories lower. It has 223 calories per serving.

Choose Cinnamon, Kid Scoop if you want the most protein. It has 3.1g protein per serving.

If sodium matters, Cinnamon, Kid Scoop is the lighter sodium pick at 44mg.

Compare as a meal

Open these items in the Oberweis Dairy calculator to see combined calories and macros.

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