Honey Butter Cashew, 1 Scoop vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Honey Butter Cashew, 1 Scoop is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Honey Butter Cashew, 1 Scoop

479 kcal

Highest protein

Honey Butter Cashew, 1 Scoop

6.1 g protein

Lowest carbs

Honey Butter Cashew, 1 Scoop

54 g carbs

Lowest sodium

Honey Butter Cashew, 1 Scoop

193 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Butter Cashew, 1 ScoopScoops	479 kcal	6.1 g	54 g	26 g	0 g	193 mg
Banana RoyaleSundaes	1,400 kcal	0 g	111 g	104 g	7 g	410 mg

Choose Honey Butter Cashew, 1 Scoop if your priority is keeping calories lower. It has 479 calories per serving.

Choose Honey Butter Cashew, 1 Scoop if you want the most protein. It has 6.1g protein per serving.

If sodium matters, Honey Butter Cashew, 1 Scoop is the lighter sodium pick at 193mg.

Open these items in the Oberweis Dairy calculator to see combined calories and macros.