Nutrition comparison

Honey Butter Cashew, 3 Scoop vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Honey Butter Cashew, 3 Scoop is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Honey Butter Cashew, 3 Scoop
1,198 kcal
Highest protein
Honey Butter Cashew, 3 Scoop
15.4 g protein
Lowest carbs
Banana Royale
111 g carbs
Lowest sodium
Banana Royale
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Butter Cashew, 3 ScoopScoops1,198 kcal15.4 g135 g66 g0 g483 mg
Banana RoyaleSundaes1,400 kcal0 g111 g104 g7 g410 mg

Which should you choose?

Choose Honey Butter Cashew, 3 Scoop if your priority is keeping calories lower. It has 1,198 calories per serving.

Choose Honey Butter Cashew, 3 Scoop if you want the most protein. It has 15.4g protein per serving.

If sodium matters, Banana Royale is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Oberweis Dairy calculator to see combined calories and macros.

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