Nutrition comparison

Lemon Sorbet, 1 Scoop vs Americano

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Americano is lowest in calories, while Lemon Sorbet, 1 Scoop gives the most protein.

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Lowest calories
Americano
10 kcal
Highest protein
Lemon Sorbet, 1 Scoop
0 g protein
Lowest carbs
Americano
2 g carbs
Lowest sodium
Lemon Sorbet, 1 Scoop
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon Sorbet, 1 ScoopScoops216 kcal0 g53 g0 g0 g0 mg
AmericanoCoffee Drinks10 kcal0 g2 g0 g0 g15 mg

Which should you choose?

Choose Americano if your priority is keeping calories lower. It has 10 calories per serving.

Choose Lemon Sorbet, 1 Scoop if you want the most protein. It has 0g protein per serving.

If sodium matters, Lemon Sorbet, 1 Scoop is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Oberweis Dairy calculator to see combined calories and macros.

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