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Nutrition comparison
Malt, Caramel, Kids vs Banana Royale
Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.
Quick answer
Malt, Caramel, Kids is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Malt, Caramel, Kids
800 kcal
Highest protein
Malt, Caramel, Kids
0 g protein
Lowest carbs
Malt, Caramel, Kids
103 g carbs
Lowest sodium
Malt, Caramel, Kids
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Malt, Caramel, KidsShakes & Malts | 800 kcal | 0 g | 103 g | 36 g | 0 g | 400 mg |
| Banana RoyaleSundaes | 1,400 kcal | 0 g | 111 g | 104 g | 7 g | 410 mg |
Which should you choose?
Choose Malt, Caramel, Kids if your priority is keeping calories lower. It has 800 calories per serving.
Choose Malt, Caramel, Kids if you want the most protein. It has 0g protein per serving.
If sodium matters, Malt, Caramel, Kids is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the Oberweis Dairy calculator to see combined calories and macros.
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