Nutrition comparison

Malt, Peanut Butter, Regular vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Malt, Peanut Butter, Regular is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Malt, Peanut Butter, Regular
1,400 kcal
Highest protein
Malt, Peanut Butter, Regular
0 g protein
Lowest carbs
Malt, Peanut Butter, Regular
109 g carbs
Lowest sodium
Banana Royale
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Malt, Peanut Butter, RegularShakes & Malts1,400 kcal0 g109 g97 g4 g590 mg
Banana RoyaleSundaes1,400 kcal0 g111 g104 g7 g410 mg

Which should you choose?

Choose Malt, Peanut Butter, Regular if your priority is keeping calories lower. It has 1,400 calories per serving.

Choose Malt, Peanut Butter, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Banana Royale is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Oberweis Dairy calculator to see combined calories and macros.

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