Nutrition comparison

Malt, Pineapple, Regular vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Malt, Pineapple, Regular is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Malt, Pineapple, Regular
1,270 kcal
Highest protein
Malt, Pineapple, Regular
0 g protein
Lowest carbs
Banana Royale
111 g carbs
Lowest sodium
Malt, Pineapple, Regular
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Malt, Pineapple, RegularShakes & Malts1,270 kcal0 g122 g81 g1 g330 mg
Banana RoyaleSundaes1,400 kcal0 g111 g104 g7 g410 mg

Which should you choose?

Choose Malt, Pineapple, Regular if your priority is keeping calories lower. It has 1,270 calories per serving.

Choose Malt, Pineapple, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Malt, Pineapple, Regular is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Oberweis Dairy calculator to see combined calories and macros.

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