Mocha Iced Latte, Regular vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Mocha Iced Latte, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mocha Iced Latte, Regular

280 kcal

Highest protein

Mocha Iced Latte, Regular

0 g protein

Lowest carbs

Mocha Iced Latte, Regular

50 g carbs

Lowest sodium

Mocha Iced Latte, Regular

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mocha Iced Latte, RegularCoffee Drinks	280 kcal	0 g	50 g	6 g	2 g	210 mg
Banana RoyaleSundaes	1,400 kcal	0 g	111 g	104 g	7 g	410 mg

Choose Mocha Iced Latte, Regular if your priority is keeping calories lower. It has 280 calories per serving.

Choose Mocha Iced Latte, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Mocha Iced Latte, Regular is the lighter sodium pick at 210mg.

Open these items in the Oberweis Dairy calculator to see combined calories and macros.