Peanut Butter, Regular vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Peanut Butter, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Peanut Butter, Regular

1,280 kcal

Highest protein

Peanut Butter, Regular

0 g protein

Lowest carbs

Banana Royale

111 g carbs

Lowest sodium

Banana Royale

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter, RegularSundaes	1,280 kcal	0 g	131 g	78 g	7 g	530 mg
Banana RoyaleSundaes	1,400 kcal	0 g	111 g	104 g	7 g	410 mg

Choose Peanut Butter, Regular if your priority is keeping calories lower. It has 1,280 calories per serving.

Choose Peanut Butter, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Banana Royale is the lighter sodium pick at 410mg.

Open these items in the Oberweis Dairy calculator to see combined calories and macros.