Regular Frozen Latte, Large vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Regular Frozen Latte, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Regular Frozen Latte, Large

890 kcal

Highest protein

Regular Frozen Latte, Large

0 g protein

Lowest carbs

Banana Royale

111 g carbs

Lowest sodium

Regular Frozen Latte, Large

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Regular Frozen Latte, LargeCoffee Drinks	890 kcal	0 g	123 g	39 g	1 g	310 mg
Banana RoyaleSundaes	1,400 kcal	0 g	111 g	104 g	7 g	410 mg

Choose Regular Frozen Latte, Large if your priority is keeping calories lower. It has 890 calories per serving.

Choose Regular Frozen Latte, Large if you want the most protein. It has 0g protein per serving.

If sodium matters, Regular Frozen Latte, Large is the lighter sodium pick at 310mg.

Open these items in the Oberweis Dairy calculator to see combined calories and macros.