Regular Frozen Latte, Regular vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Regular Frozen Latte, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Regular Frozen Latte, Regular

840 kcal

Highest protein

Regular Frozen Latte, Regular

0 g protein

Lowest carbs

Regular Frozen Latte, Regular

101 g carbs

Lowest sodium

Regular Frozen Latte, Regular

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Regular Frozen Latte, RegularCoffee Drinks	840 kcal	0 g	101 g	33 g	1 g	270 mg
Banana RoyaleSundaes	1,400 kcal	0 g	111 g	104 g	7 g	410 mg

Choose Regular Frozen Latte, Regular if your priority is keeping calories lower. It has 840 calories per serving.

Choose Regular Frozen Latte, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Regular Frozen Latte, Regular is the lighter sodium pick at 270mg.

Open these items in the Oberweis Dairy calculator to see combined calories and macros.