Nutrition comparison

Regular Iced Latte, Large vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Regular Iced Latte, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Regular Iced Latte, Large
250 kcal
Highest protein
Regular Iced Latte, Large
0 g protein
Lowest carbs
Regular Iced Latte, Large
25 g carbs
Lowest sodium
Regular Iced Latte, Large
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Regular Iced Latte, LargeCoffee Drinks250 kcal0 g25 g10 g0 g270 mg
Banana RoyaleSundaes1,400 kcal0 g111 g104 g7 g410 mg

Which should you choose?

Choose Regular Iced Latte, Large if your priority is keeping calories lower. It has 250 calories per serving.

Choose Regular Iced Latte, Large if you want the most protein. It has 0g protein per serving.

If sodium matters, Regular Iced Latte, Large is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Oberweis Dairy calculator to see combined calories and macros.

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