Regular Iced Latte, Regular vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Regular Iced Latte, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Regular Iced Latte, Regular

160 kcal

Highest protein

Regular Iced Latte, Regular

0 g protein

Lowest carbs

Regular Iced Latte, Regular

17 g carbs

Lowest sodium

Regular Iced Latte, Regular

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Regular Iced Latte, RegularCoffee Drinks	160 kcal	0 g	17 g	6 g	0 g	170 mg
Banana RoyaleSundaes	1,400 kcal	0 g	111 g	104 g	7 g	410 mg

Choose Regular Iced Latte, Regular if your priority is keeping calories lower. It has 160 calories per serving.

Choose Regular Iced Latte, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Regular Iced Latte, Regular is the lighter sodium pick at 170mg.

Open these items in the Oberweis Dairy calculator to see combined calories and macros.