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Nutrition comparison
Shake, Peanut Butter, Kids vs Banana Royale
Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.
Quick answer
Shake, Peanut Butter, Kids is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Shake, Peanut Butter, Kids
570 kcal
Highest protein
Shake, Peanut Butter, Kids
0 g protein
Lowest carbs
Shake, Peanut Butter, Kids
62 g carbs
Lowest sodium
Shake, Peanut Butter, Kids
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shake, Peanut Butter, KidsShakes & Malts | 570 kcal | 0 g | 62 g | 30 g | 2 g | 310 mg |
| Banana RoyaleSundaes | 1,400 kcal | 0 g | 111 g | 104 g | 7 g | 410 mg |
Which should you choose?
Choose Shake, Peanut Butter, Kids if your priority is keeping calories lower. It has 570 calories per serving.
Choose Shake, Peanut Butter, Kids if you want the most protein. It has 0g protein per serving.
If sodium matters, Shake, Peanut Butter, Kids is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the Oberweis Dairy calculator to see combined calories and macros.
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