Shake, Vanilla, Kids vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Shake, Vanilla, Kids is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Shake, Vanilla, Kids

630 kcal

Highest protein

Shake, Vanilla, Kids

0 g protein

Lowest carbs

Shake, Vanilla, Kids

74 g carbs

Lowest sodium

Shake, Vanilla, Kids

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shake, Vanilla, KidsShakes & Malts	630 kcal	0 g	74 g	32 g	0 g	220 mg
Banana RoyaleSundaes	1,400 kcal	0 g	111 g	104 g	7 g	410 mg

Choose Shake, Vanilla, Kids if your priority is keeping calories lower. It has 630 calories per serving.

Choose Shake, Vanilla, Kids if you want the most protein. It has 0g protein per serving.

If sodium matters, Shake, Vanilla, Kids is the lighter sodium pick at 220mg.

Open these items in the Oberweis Dairy calculator to see combined calories and macros.