Nutrition comparison

Soft Serve Vanilla, 3 Scoop vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Soft Serve Vanilla, 3 Scoop is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Soft Serve Vanilla, 3 Scoop
627 kcal
Highest protein
Soft Serve Vanilla, 3 Scoop
0 g protein
Lowest carbs
Soft Serve Vanilla, 3 Scoop
94 g carbs
Lowest sodium
Soft Serve Vanilla, 3 Scoop
313 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Soft Serve Vanilla, 3 ScoopScoops627 kcal0 g94 g20 g0 g313 mg
Banana RoyaleSundaes1,400 kcal0 g111 g104 g7 g410 mg

Which should you choose?

Choose Soft Serve Vanilla, 3 Scoop if your priority is keeping calories lower. It has 627 calories per serving.

Choose Soft Serve Vanilla, 3 Scoop if you want the most protein. It has 0g protein per serving.

If sodium matters, Soft Serve Vanilla, 3 Scoop is the lighter sodium pick at 313mg.

Compare as a meal

Open these items in the Oberweis Dairy calculator to see combined calories and macros.

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