Strawberry, Regular vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Strawberry, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Strawberry, Regular

610 kcal

Highest protein

Strawberry, Regular

0 g protein

Lowest carbs

Strawberry, Regular

54 g carbs

Lowest sodium

Strawberry, Regular

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry, RegularSundaes	610 kcal	0 g	54 g	43 g	1 g	90 mg
Banana RoyaleSundaes	1,400 kcal	0 g	111 g	104 g	7 g	410 mg

Choose Strawberry, Regular if your priority is keeping calories lower. It has 610 calories per serving.

Choose Strawberry, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Strawberry, Regular is the lighter sodium pick at 90mg.

Open these items in the Oberweis Dairy calculator to see combined calories and macros.