Turtle Candy, Regular vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Turtle Candy, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Turtle Candy, Regular

1,130 kcal

Highest protein

Turtle Candy, Regular

0 g protein

Lowest carbs

Turtle Candy, Regular

80 g carbs

Lowest sodium

Banana Royale

410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turtle Candy, RegularSundaes	1,130 kcal	0 g	80 g	88 g	6 g	430 mg
Banana RoyaleSundaes	1,400 kcal	0 g	111 g	104 g	7 g	410 mg

Choose Turtle Candy, Regular if your priority is keeping calories lower. It has 1,130 calories per serving.

Choose Turtle Candy, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Banana Royale is the lighter sodium pick at 410mg.

Open these items in the Oberweis Dairy calculator to see combined calories and macros.