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Nutrition comparison
Ultimate Hot Chocolate Marshmallow vs Banana Royale
Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.
Quick answer
Ultimate Hot Chocolate Marshmallow is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ultimate Hot Chocolate Marshmallow
640 kcal
Highest protein
Ultimate Hot Chocolate Marshmallow
0 g protein
Lowest carbs
Ultimate Hot Chocolate Marshmallow
96 g carbs
Lowest sodium
Ultimate Hot Chocolate Marshmallow
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ultimate Hot Chocolate MarshmallowCoffee Drinks | 640 kcal | 0 g | 96 g | 25 g | 2 g | 260 mg |
| Banana RoyaleSundaes | 1,400 kcal | 0 g | 111 g | 104 g | 7 g | 410 mg |
Which should you choose?
Choose Ultimate Hot Chocolate Marshmallow if your priority is keeping calories lower. It has 640 calories per serving.
Choose Ultimate Hot Chocolate Marshmallow if you want the most protein. It has 0g protein per serving.
If sodium matters, Ultimate Hot Chocolate Marshmallow is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Oberweis Dairy calculator to see combined calories and macros.
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