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Nutrition comparison
Ultimate Latte - Turtle vs Banana Royale
Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.
Quick answer
Ultimate Latte - Turtle is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ultimate Latte - Turtle
640 kcal
Highest protein
Ultimate Latte - Turtle
0 g protein
Lowest carbs
Ultimate Latte - Turtle
72 g carbs
Lowest sodium
Ultimate Latte - Turtle
240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ultimate Latte - TurtleCoffee Drinks | 640 kcal | 0 g | 72 g | 35 g | 1 g | 240 mg |
| Banana RoyaleSundaes | 1,400 kcal | 0 g | 111 g | 104 g | 7 g | 410 mg |
Which should you choose?
Choose Ultimate Latte - Turtle if your priority is keeping calories lower. It has 640 calories per serving.
Choose Ultimate Latte - Turtle if you want the most protein. It has 0g protein per serving.
If sodium matters, Ultimate Latte - Turtle is the lighter sodium pick at 240mg.
Compare as a meal
Open these items in the Oberweis Dairy calculator to see combined calories and macros.
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