Vanilla Frozen Latte, Regular vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Vanilla Frozen Latte, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vanilla Frozen Latte, Regular

700 kcal

Highest protein

Vanilla Frozen Latte, Regular

0 g protein

Lowest carbs

Vanilla Frozen Latte, Regular

95 g carbs

Lowest sodium

Vanilla Frozen Latte, Regular

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Frozen Latte, RegularCoffee Drinks	700 kcal	0 g	95 g	32 g	0 g	250 mg
Banana RoyaleSundaes	1,400 kcal	0 g	111 g	104 g	7 g	410 mg

Choose Vanilla Frozen Latte, Regular if your priority is keeping calories lower. It has 700 calories per serving.

Choose Vanilla Frozen Latte, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Vanilla Frozen Latte, Regular is the lighter sodium pick at 250mg.

Open these items in the Oberweis Dairy calculator to see combined calories and macros.