Vanilla Iced Latte, Regular vs Banana Royale

Compare calories, protein, carbs, fat, sodium, and fiber for these Oberweis Dairy menu items.

Quick answer

Vanilla Iced Latte, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vanilla Iced Latte, Regular

200 kcal

Highest protein

Vanilla Iced Latte, Regular

0 g protein

Lowest carbs

Vanilla Iced Latte, Regular

32 g carbs

Lowest sodium

Vanilla Iced Latte, Regular

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Iced Latte, RegularCoffee Drinks	200 kcal	0 g	32 g	5 g	0 g	170 mg
Banana RoyaleSundaes	1,400 kcal	0 g	111 g	104 g	7 g	410 mg

Choose Vanilla Iced Latte, Regular if your priority is keeping calories lower. It has 200 calories per serving.

Choose Vanilla Iced Latte, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Vanilla Iced Latte, Regular is the lighter sodium pick at 170mg.

Open these items in the Oberweis Dairy calculator to see combined calories and macros.