Last updated: Aug 9, 2026
Oberweis Dairy

Shake, Banana, Kids

Shakes & MaltsPopular

Oberweis Dairy Shake, Banana, Kids is carb-leaning, with about 52% of macro calories from carb. Each serving has 620 calories, 0g protein, 77g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
620
Calories
Per serving
0 g
Protein
77 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 33 g165%
Trans Fat 1 g—
Cholesterol 110 mg37%
Sodium 200 mg9%
Total Carbohydrate 77 g28%
Dietary Fiber 2 g7%
Total Sugars 62 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein0 g (0%)
Carbs77 g (52%)
Fat31 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 2 g7%
Sodium 200 mg9%
Sugars 62 g—
Saturated Fat 33 g165%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 620 calories.No
Lower carb77g carbs per serving.No
Low fat31g total fat per serving.No
High sugar62g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Shake, Banana, Kids has 610 more calories than Americano and the same amount of protein. Compare

Shake, Banana, Kids has 780 fewer calories than Banana Royale and the same amount of protein. Compare

Compare with Americano

Shake, Banana, Kids Compared With Nearby Items

Oberweis Dairy Shake, Banana, Kids is listed in the Shakes & Malts category with 620 calories, 0g protein, 77g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Shake, Banana, Kids are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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