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Last updated: Aug 9, 2026
Oberweis Dairy

Shake, Chocolate, Kids

Shakes & MaltsPopular

Oberweis Dairy Shake, Chocolate, Kids is carb-leaning, with about 54% of macro calories from carb. Each serving has 690 calories, 0g protein, 87g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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690
Calories
Per serving
0 g
Protein
87 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories690 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 35 g175%
Trans Fat 1 g—
Cholesterol 120 mg40%
Sodium 250 mg11%
Total Carbohydrate 87 g32%
Dietary Fiber 1 g4%
Total Sugars 76 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690
kcal
Protein0 g (0%)
Carbs87 g (54%)
Fat33 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 1 g4%
Sodium 250 mg11%
Sugars 76 g—
Saturated Fat 35 g175%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 690 calories.No
Lower carb87g carbs per serving.No
Low fat33g total fat per serving.No
High sugar76g total sugars per serving.Yes
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Shake, Chocolate, Kids has 680 more calories than Americano and the same amount of protein. Compare

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Shake, Chocolate, Kids Compared With Nearby Items

Oberweis Dairy Shake, Chocolate, Kids is listed in the Shakes & Malts category with 690 calories, 0g protein, 87g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Shake, Chocolate, Kids are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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