Last updated: Aug 9, 2026
Oberweis Dairy

Triple Chocolate Shake, Large

Shakes & MaltsPopular

Oberweis Dairy Triple Chocolate Shake, Large has a relatively balanced macro split: 25% protein, 35% carbs, and 40% fat. Each serving has 1,950 calories, 152g protein, 218g carbs, and 109g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,950
Calories
Per serving
152 g
Protein
218 g
Carbs
109 g
Fat

Nutrition Facts

Amount per serving

Calories1,950 kcal
% Daily Value*
Total Fat 109 g140%
Saturated Fat 64 g320%
Trans Fat 3.5 g—
Cholesterol 405 mg135%
Sodium 790 mg34%
Total Carbohydrate 218 g79%
Dietary Fiber 5 g18%
Total Sugars 183 g—
Protein 152 g304%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,950
kcal
Protein152 g (25%)
Carbs218 g (35%)
Fat109 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate488 min walk

About 195 minutes of running for these calories.

Key Nutrients

Protein 152 g304%
Fiber 5 g18%
Sodium 790 mg34%
Sugars 183 g—
Saturated Fat 64 g320%
How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 152g protein and 1,950 calories.Yes
Lower carb218g carbs per serving.No
Low fat109g total fat per serving.No
High sugar183g total sugars per serving.Yes
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Triple Chocolate Shake, Large has 1940 more calories than Americano and 152g more protein. Compare

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Compare with Americano

Triple Chocolate Shake, Large Compared With Nearby Items

Oberweis Dairy Triple Chocolate Shake, Large is listed in the Shakes & Malts category with 1,950 calories, 152g protein, 218g carbs, and 109g fat per serving.

Data Source and Methodology

Nutrition values for Triple Chocolate Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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