Baked Potato, 1 Each vs A la Carte, Biscuit, 1 each

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

Baked Potato, 1 Each is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Baked Potato, 1 Each

200 kcal

Highest protein

Baked Potato, 1 Each

8 g protein

Lowest carbs

A la Carte, Biscuit, 1 each

26 g carbs

Lowest sodium

A la Carte, Biscuit, 1 each

640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baked Potato, 1 EachSides	200 kcal	8 g	50 g	1 g	6 g	730 mg
A la Carte, Biscuit, 1 eachBrunch Menu	220 kcal	5 g	26 g	10 g	1 g	640 mg

Choose Baked Potato, 1 Each if your priority is keeping calories lower. It has 200 calories per serving.

Choose Baked Potato, 1 Each if you want the most protein. It has 8g protein per serving.

If sodium matters, A la Carte, Biscuit, 1 each is the lighter sodium pick at 640mg.

Open these items in the O'Charleys calculator to see combined calories and macros.