Cedar-Planked Salmon vs A la Carte, Bacon, 2 Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

A la Carte, Bacon, 2 Slices is lowest in calories, while Cedar-Planked Salmon gives the most protein.

Lowest calories

A la Carte, Bacon, 2 Slices

90 kcal

Highest protein

Cedar-Planked Salmon

45 g protein

Lowest carbs

A la Carte, Bacon, 2 Slices

1 g carbs

Lowest sodium

A la Carte, Bacon, 2 Slices

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cedar-Planked SalmonSeafood	420 kcal	45 g	2 g	25 g	0 g	390 mg
A la Carte, Bacon, 2 SlicesBrunch Menu	90 kcal	4 g	1 g	7 g	0 g	340 mg

Choose A la Carte, Bacon, 2 Slices if your priority is keeping calories lower. It has 90 calories per serving.

Choose Cedar-Planked Salmon if you want the most protein. It has 45g protein per serving.

If sodium matters, A la Carte, Bacon, 2 Slices is the lighter sodium pick at 340mg.

Open these items in the O'Charleys calculator to see combined calories and macros.