Cedar-Planked Salmon vs A la Carte, Biscuit, 1 each

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

A la Carte, Biscuit, 1 each is lowest in calories, while Cedar-Planked Salmon gives the most protein.

Lowest calories

A la Carte, Biscuit, 1 each

220 kcal

Highest protein

Cedar-Planked Salmon

45 g protein

Lowest carbs

Cedar-Planked Salmon

2 g carbs

Lowest sodium

Cedar-Planked Salmon

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cedar-Planked SalmonSeafood	420 kcal	45 g	2 g	25 g	0 g	390 mg
A la Carte, Biscuit, 1 eachBrunch Menu	220 kcal	5 g	26 g	10 g	1 g	640 mg

Choose A la Carte, Biscuit, 1 each if your priority is keeping calories lower. It has 220 calories per serving.

Choose Cedar-Planked Salmon if you want the most protein. It has 45g protein per serving.

If sodium matters, Cedar-Planked Salmon is the lighter sodium pick at 390mg.

Open these items in the O'Charleys calculator to see combined calories and macros.