Nutrition comparison

Cheesy Grits vs A la Carte, Biscuit, 1 each

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

A la Carte, Biscuit, 1 each is lowest in calories, while Cheesy Grits gives the most protein.

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Lowest calories
A la Carte, Biscuit, 1 each
220 kcal
Highest protein
Cheesy Grits
10 g protein
Lowest carbs
A la Carte, Biscuit, 1 each
26 g carbs
Lowest sodium
A la Carte, Biscuit, 1 each
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheesy GritsSides420 kcal10 g41 g24 g2 g810 mg
A la Carte, Biscuit, 1 eachBrunch Menu220 kcal5 g26 g10 g1 g640 mg

Which should you choose?

Choose A la Carte, Biscuit, 1 each if your priority is keeping calories lower. It has 220 calories per serving.

Choose Cheesy Grits if you want the most protein. It has 10g protein per serving.

If sodium matters, A la Carte, Biscuit, 1 each is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the O'Charleys calculator to see combined calories and macros.

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