Kids Applesauce vs A la Carte, Biscuit, 1 each

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

Kids Applesauce is lowest in calories, while A la Carte, Biscuit, 1 each gives the most protein.

Lowest calories

Kids Applesauce

50 kcal

Highest protein

A la Carte, Biscuit, 1 each

5 g protein

Lowest carbs

Kids Applesauce

13 g carbs

Lowest sodium

Kids Applesauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids ApplesauceKids Menu	50 kcal	0 g	13 g	0 g	1 g	0 mg
A la Carte, Biscuit, 1 eachBrunch Menu	220 kcal	5 g	26 g	10 g	1 g	640 mg

Choose Kids Applesauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose A la Carte, Biscuit, 1 each if you want the most protein. It has 5g protein per serving.

If sodium matters, Kids Applesauce is the lighter sodium pick at 0mg.

Open these items in the O'Charleys calculator to see combined calories and macros.