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Nutrition comparison
Kids French Fries vs A la Carte, Biscuit, 1 each
Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.
Quick answer
A la Carte, Biscuit, 1 each is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
A la Carte, Biscuit, 1 each
220 kcal
Highest protein
A la Carte, Biscuit, 1 each
5 g protein
Lowest carbs
Kids French Fries
23 g carbs
Lowest sodium
Kids French Fries
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids French FriesKids Menu | 230 kcal | 2 g | 23 g | 14 g | 2 g | 260 mg |
| A la Carte, Biscuit, 1 eachBrunch Menu | 220 kcal | 5 g | 26 g | 10 g | 1 g | 640 mg |
Which should you choose?
Choose A la Carte, Biscuit, 1 each if your priority is keeping calories lower. It has 220 calories per serving.
Choose A la Carte, Biscuit, 1 each if you want the most protein. It has 5g protein per serving.
If sodium matters, Kids French Fries is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the O'Charleys calculator to see combined calories and macros.
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