Kids Smashed Potatoes vs A la Carte, Biscuit, 1 each

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

Kids Smashed Potatoes is lowest in calories, while A la Carte, Biscuit, 1 each gives the most protein.

Lowest calories

Kids Smashed Potatoes

160 kcal

Highest protein

A la Carte, Biscuit, 1 each

5 g protein

Lowest carbs

Kids Smashed Potatoes

24 g carbs

Lowest sodium

Kids Smashed Potatoes

550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Smashed PotatoesKids Menu	160 kcal	3 g	24 g	15 g	2 g	550 mg
A la Carte, Biscuit, 1 eachBrunch Menu	220 kcal	5 g	26 g	10 g	1 g	640 mg

Choose Kids Smashed Potatoes if your priority is keeping calories lower. It has 160 calories per serving.

Choose A la Carte, Biscuit, 1 each if you want the most protein. It has 5g protein per serving.

If sodium matters, Kids Smashed Potatoes is the lighter sodium pick at 550mg.

Open these items in the O'Charleys calculator to see combined calories and macros.