Nutrition comparison

Light Ranch Dressing, 3 oz vs A la Carte, Biscuit, 1 each

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

Light Ranch Dressing, 3 oz is lowest in calories, while A la Carte, Biscuit, 1 each gives the most protein.

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Lowest calories
Light Ranch Dressing, 3 oz
100 kcal
Highest protein
A la Carte, Biscuit, 1 each
5 g protein
Lowest carbs
Light Ranch Dressing, 3 oz
6 g carbs
Lowest sodium
A la Carte, Biscuit, 1 each
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Light Ranch Dressing, 3 ozSalad Dressings100 kcal3 g6 g7 g0 g780 mg
A la Carte, Biscuit, 1 eachBrunch Menu220 kcal5 g26 g10 g1 g640 mg

Which should you choose?

Choose Light Ranch Dressing, 3 oz if your priority is keeping calories lower. It has 100 calories per serving.

Choose A la Carte, Biscuit, 1 each if you want the most protein. It has 5g protein per serving.

If sodium matters, A la Carte, Biscuit, 1 each is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the O'Charleys calculator to see combined calories and macros.

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