Nutrition comparison

Seasoned Rice Pilaf vs A la Carte, Biscuit, 1 each

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

Seasoned Rice Pilaf is lowest in calories, while A la Carte, Biscuit, 1 each gives the most protein.

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Lowest calories
Seasoned Rice Pilaf
160 kcal
Highest protein
A la Carte, Biscuit, 1 each
5 g protein
Lowest carbs
A la Carte, Biscuit, 1 each
26 g carbs
Lowest sodium
Seasoned Rice Pilaf
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seasoned Rice PilafSides160 kcal3 g27 g4 g1 g620 mg
A la Carte, Biscuit, 1 eachBrunch Menu220 kcal5 g26 g10 g1 g640 mg

Which should you choose?

Choose Seasoned Rice Pilaf if your priority is keeping calories lower. It has 160 calories per serving.

Choose A la Carte, Biscuit, 1 each if you want the most protein. It has 5g protein per serving.

If sodium matters, Seasoned Rice Pilaf is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the O'Charleys calculator to see combined calories and macros.

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