Nutrition comparison

Tender Sauce, Buffalo vs A la Carte, Bacon, 2 Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

Tender Sauce, Buffalo is lowest in calories, while A la Carte, Bacon, 2 Slices gives the most protein.

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Lowest calories
Tender Sauce, Buffalo
40 kcal
Highest protein
A la Carte, Bacon, 2 Slices
4 g protein
Lowest carbs
A la Carte, Bacon, 2 Slices
1 g carbs
Lowest sodium
A la Carte, Bacon, 2 Slices
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tender Sauce, BuffaloChicken Tenders40 kcal0 g4 g4 g0 g1,930 mg
A la Carte, Bacon, 2 SlicesBrunch Menu90 kcal4 g1 g7 g0 g340 mg

Which should you choose?

Choose Tender Sauce, Buffalo if your priority is keeping calories lower. It has 40 calories per serving.

Choose A la Carte, Bacon, 2 Slices if you want the most protein. It has 4g protein per serving.

If sodium matters, A la Carte, Bacon, 2 Slices is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the O'Charleys calculator to see combined calories and macros.

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