Tender Sauce, Buffalo vs A la Carte, Biscuit, 1 each

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

Tender Sauce, Buffalo is lowest in calories, while A la Carte, Biscuit, 1 each gives the most protein.

Lowest calories

Tender Sauce, Buffalo

40 kcal

Highest protein

A la Carte, Biscuit, 1 each

5 g protein

Lowest carbs

Tender Sauce, Buffalo

4 g carbs

Lowest sodium

A la Carte, Biscuit, 1 each

640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tender Sauce, BuffaloChicken Tenders	40 kcal	0 g	4 g	4 g	0 g	1,930 mg
A la Carte, Biscuit, 1 eachBrunch Menu	220 kcal	5 g	26 g	10 g	1 g	640 mg

Choose Tender Sauce, Buffalo if your priority is keeping calories lower. It has 40 calories per serving.

Choose A la Carte, Biscuit, 1 each if you want the most protein. It has 5g protein per serving.

If sodium matters, A la Carte, Biscuit, 1 each is the lighter sodium pick at 640mg.

Open these items in the O'Charleys calculator to see combined calories and macros.