Tender Sauce, Chipotle vs A la Carte, Biscuit, 1 each

Compare calories, protein, carbs, fat, sodium, and fiber for these O'Charleys menu items.

Quick answer

Tender Sauce, Chipotle is lowest in calories, while A la Carte, Biscuit, 1 each gives the most protein.

Lowest calories

Tender Sauce, Chipotle

140 kcal

Highest protein

A la Carte, Biscuit, 1 each

5 g protein

Lowest carbs

A la Carte, Biscuit, 1 each

26 g carbs

Lowest sodium

Tender Sauce, Chipotle

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tender Sauce, ChipotleChicken Tenders	140 kcal	0 g	32 g	0 g	0 g	580 mg
A la Carte, Biscuit, 1 eachBrunch Menu	220 kcal	5 g	26 g	10 g	1 g	640 mg

Choose Tender Sauce, Chipotle if your priority is keeping calories lower. It has 140 calories per serving.

Choose A la Carte, Biscuit, 1 each if you want the most protein. It has 5g protein per serving.

If sodium matters, Tender Sauce, Chipotle is the lighter sodium pick at 580mg.

Open these items in the O'Charleys calculator to see combined calories and macros.