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Last updated: Aug 9, 2026

O'Charleys

Caesar Salad, Sirloin

SaladsPopular

O'Charleys Caesar Salad, Sirloin is fat-leaning, with about 72% of macro calories from fat. Each serving has 890 calories, 43g protein, 20g carbs, and 72g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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890

Calories

Per serving

43 g

Protein

20 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories890 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 2,570 mg112%

Total Carbohydrate 20 g7%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

890

kcal

Protein43 g (19%)

Carbs20 g (9%)

Fat72 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate223 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 4 g14%

Sodium 2,570 mg112%

Sugars 3 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 43g protein and 890 calories.No

Lower carb20g carbs per serving.Yes

Low fat72g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,570mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad, Sirloin has 800 more calories than A la Carte, Bacon, 2 Slices and 39g more protein. Compare

Caesar Salad, Sirloin has 670 more calories than A la Carte, Biscuit, 1 each and 38g more protein. Compare

A la Carte, Bacon, 2 Slices90 kcal · 4 g proteinA la Carte, Biscuit, 1 each220 kcal · 5 g proteinA la Carte, Biscuits & Gravy590 kcal · 10 g proteinA la Carte, O'C Potatoes340 kcal · 13 g proteinA la Carte, Sausage, 2 Patties460 kcal · 12 g proteinA la Carte, Scrambled Eggs210 kcal · 16 g protein

Compare with A la Carte, Bacon, 2 Slices

Caesar Salad, Sirloin Compared With Nearby Items

O'Charleys Caesar Salad, Sirloin is listed in the Salads category with 890 calories, 43g protein, 20g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad, Sirloin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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