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Last updated: Aug 9, 2026

O'Charleys

Chicken Parmesan

PastasPopular

O'Charleys Chicken Parmesan is carb-leaning, with about 40% of macro calories from carb. Each serving has 1,170 calories, 66g protein, 118g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,170

Calories

Per serving

66 g

Protein

118 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,170 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 3,190 mg139%

Total Carbohydrate 118 g43%

Dietary Fiber 6 g21%

Total Sugars 8 g—

Protein 66 g132%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,170

kcal

Protein66 g (22%)

Carbs118 g (40%)

Fat50 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate293 min walk

About 117 minutes of running for these calories.

Key Nutrients

Protein 66 g132%

Fiber 6 g21%

Sodium 3,190 mg139%

Sugars 8 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 66g protein and 1,170 calories.Yes

Lower carb118g carbs per serving.No

Low fat50g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Parmesan has 1080 more calories than A la Carte, Bacon, 2 Slices and 62g more protein. Compare

Chicken Parmesan has 950 more calories than A la Carte, Biscuit, 1 each and 61g more protein. Compare

A la Carte, Bacon, 2 Slices90 kcal · 4 g proteinA la Carte, Biscuit, 1 each220 kcal · 5 g proteinA la Carte, Biscuits & Gravy590 kcal · 10 g proteinA la Carte, O'C Potatoes340 kcal · 13 g proteinA la Carte, Sausage, 2 Patties460 kcal · 12 g proteinA la Carte, Scrambled Eggs210 kcal · 16 g protein

Compare with A la Carte, Bacon, 2 Slices

Chicken Parmesan Compared With Nearby Items

O'Charleys Chicken Parmesan is listed in the Pastas category with 1,170 calories, 66g protein, 118g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Parmesan are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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