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Last updated: Aug 9, 2026

O'Charleys

Chicken Tenders & Maple Waffle Fries (Hot)

Chicken TendersPopular

O'Charleys Chicken Tenders & Maple Waffle Fries (Hot) is fat-leaning, with about 66% of macro calories from fat. Each serving has 1,980 calories, 59g protein, 101g carbs, and 141g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,980

Calories

Per serving

59 g

Protein

101 g

Carbs

141 g

Fat

Nutrition Facts

Amount per serving

Calories1,980 kcal

% Daily Value*

Total Fat 141 g181%

Saturated Fat 27 g135%

Trans Fat 1 g—

Cholesterol 160 mg53%

Sodium 3,400 mg148%

Total Carbohydrate 101 g37%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,980

kcal

Protein59 g (12%)

Carbs101 g (21%)

Fat141 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate495 min walk

About 198 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 7 g25%

Sodium 3,400 mg148%

Sugars 8 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 59g protein and 1,980 calories.No

Lower carb101g carbs per serving.No

Low fat141g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tenders & Maple Waffle Fries (Hot) has 1890 more calories than A la Carte, Bacon, 2 Slices and 55g more protein. Compare

Chicken Tenders & Maple Waffle Fries (Hot) has 1760 more calories than A la Carte, Biscuit, 1 each and 54g more protein. Compare

A la Carte, Bacon, 2 Slices90 kcal · 4 g proteinA la Carte, Biscuit, 1 each220 kcal · 5 g proteinA la Carte, Biscuits & Gravy590 kcal · 10 g proteinA la Carte, O'C Potatoes340 kcal · 13 g proteinA la Carte, Sausage, 2 Patties460 kcal · 12 g proteinA la Carte, Scrambled Eggs210 kcal · 16 g protein

Compare with A la Carte, Bacon, 2 Slices

Chicken Tenders & Maple Waffle Fries (Hot) Compared With Nearby Items

O'Charleys Chicken Tenders & Maple Waffle Fries (Hot) is listed in the Chicken Tenders category with 1,980 calories, 59g protein, 101g carbs, and 141g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tenders & Maple Waffle Fries (Hot) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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