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Last updated: Aug 9, 2026

O'Charleys

Family-Style Side, Caesar Salad

Family-Style MealsPopular

O'Charleys Family-Style Side, Caesar Salad is fat-leaning, with about 78% of macro calories from fat. Each serving has 910 calories, 20g protein, 32g carbs, and 80g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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910

Calories

Per serving

20 g

Protein

32 g

Carbs

80 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 80 g103%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 2,060 mg90%

Total Carbohydrate 32 g12%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein20 g (9%)

Carbs32 g (14%)

Fat80 g (78%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 5 g18%

Sodium 2,060 mg90%

Sugars 3 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 20g protein and 910 calories.No

Lower carb32g carbs per serving.No

Low fat80g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family-Style Side, Caesar Salad has 820 more calories than A la Carte, Bacon, 2 Slices and 16g more protein. Compare

Family-Style Side, Caesar Salad has 690 more calories than A la Carte, Biscuit, 1 each and 15g more protein. Compare

A la Carte, Bacon, 2 Slices90 kcal · 4 g proteinA la Carte, Biscuit, 1 each220 kcal · 5 g proteinA la Carte, Biscuits & Gravy590 kcal · 10 g proteinA la Carte, O'C Potatoes340 kcal · 13 g proteinA la Carte, Sausage, 2 Patties460 kcal · 12 g proteinA la Carte, Scrambled Eggs210 kcal · 16 g protein

Compare with A la Carte, Bacon, 2 Slices

Family-Style Side, Caesar Salad Compared With Nearby Items

O'Charleys Family-Style Side, Caesar Salad is listed in the Family-Style Meals category with 910 calories, 20g protein, 32g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Family-Style Side, Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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