Last updated: Aug 9, 2026
O'Charleys

Family-Style Side, Cole Slaw

Family-Style MealsPopular

O'Charleys Family-Style Side, Cole Slaw is fat-leaning, with about 70% of macro calories from fat. Each serving has 810 calories, 9g protein, 49g carbs, and 59g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
810
Calories
Per serving
9 g
Protein
49 g
Carbs
59 g
Fat

Nutrition Facts

Amount per serving

Calories810 kcal
% Daily Value*
Total Fat 59 g76%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 890 mg39%
Total Carbohydrate 49 g18%
Dietary Fiber 4 g14%
Total Sugars 34 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810
kcal
Protein9 g (5%)
Carbs49 g (26%)
Fat59 g (70%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 4 g14%
Sodium 890 mg39%
Sugars 34 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 9g protein and 810 calories.No
Lower carb49g carbs per serving.No
Low fat59g total fat per serving.No
High sugar34g total sugars per serving.Yes
High sodium890mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family-Style Side, Cole Slaw has 720 more calories than A la Carte, Bacon, 2 Slices and 5g more protein. Compare

Family-Style Side, Cole Slaw has 590 more calories than A la Carte, Biscuit, 1 each and 4g more protein. Compare

Compare with A la Carte, Bacon, 2 Slices

Family-Style Side, Cole Slaw Compared With Nearby Items

O'Charleys Family-Style Side, Cole Slaw is listed in the Family-Style Meals category with 810 calories, 9g protein, 49g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Family-Style Side, Cole Slaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI