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Last updated: Aug 9, 2026

O'Charleys

Family-Style Side, Green Beans

Family-Style MealsPopular

O'Charleys Family-Style Side, Green Beans is carb-leaning, with about 87% of macro calories from carb. Each serving has 220 calories, 6g protein, 39g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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220

Calories

Per serving

6 g

Protein

39 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,980 mg130%

Total Carbohydrate 39 g14%

Dietary Fiber 17 g61%

Total Sugars 11 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein6 g (13%)

Carbs39 g (87%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 17 g61%

Sodium 2,980 mg130%

Sugars 11 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 6g protein and 220 calories.No

Lower carb39g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar11g total sugars per serving.No

High sodium2,980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family-Style Side, Green Beans has 130 more calories than A la Carte, Bacon, 2 Slices and 2g more protein. Compare

Family-Style Side, Green Beans has the same calories as A la Carte, Biscuit, 1 each and 1g more protein. Compare

A la Carte, Bacon, 2 Slices90 kcal · 4 g proteinA la Carte, Biscuit, 1 each220 kcal · 5 g proteinA la Carte, Biscuits & Gravy590 kcal · 10 g proteinA la Carte, O'C Potatoes340 kcal · 13 g proteinA la Carte, Sausage, 2 Patties460 kcal · 12 g proteinA la Carte, Scrambled Eggs210 kcal · 16 g protein

Compare with A la Carte, Bacon, 2 Slices

Family-Style Side, Green Beans Compared With Nearby Items

O'Charleys Family-Style Side, Green Beans is listed in the Family-Style Meals category with 220 calories, 6g protein, 39g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Family-Style Side, Green Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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