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Last updated: Aug 9, 2026

O'Charleys

Family-Style Side, Mac & Cheese

Family-Style MealsPopular

O'Charleys Family-Style Side, Mac & Cheese is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,670 calories, 50g protein, 210g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,670

Calories

Per serving

50 g

Protein

210 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories1,670 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 3,020 mg131%

Total Carbohydrate 210 g76%

Dietary Fiber 9 g32%

Total Sugars 20 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,670

kcal

Protein50 g (12%)

Carbs210 g (51%)

Fat66 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate418 min walk

About 167 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 9 g32%

Sodium 3,020 mg131%

Sugars 20 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 50g protein and 1,670 calories.No

Lower carb210g carbs per serving.No

Low fat66g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium3,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Family-Style Side, Mac & Cheese has 1580 more calories than A la Carte, Bacon, 2 Slices and 46g more protein. Compare

Family-Style Side, Mac & Cheese has 1450 more calories than A la Carte, Biscuit, 1 each and 45g more protein. Compare

A la Carte, Bacon, 2 Slices90 kcal · 4 g proteinA la Carte, Biscuit, 1 each220 kcal · 5 g proteinA la Carte, Biscuits & Gravy590 kcal · 10 g proteinA la Carte, O'C Potatoes340 kcal · 13 g proteinA la Carte, Sausage, 2 Patties460 kcal · 12 g proteinA la Carte, Scrambled Eggs210 kcal · 16 g protein

Compare with A la Carte, Bacon, 2 Slices

Family-Style Side, Mac & Cheese Compared With Nearby Items

O'Charleys Family-Style Side, Mac & Cheese is listed in the Family-Style Meals category with 1,670 calories, 50g protein, 210g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Family-Style Side, Mac & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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