Last updated: Aug 9, 2026
O'Charleys

Garlic Steak Pasta

PastasPopular

O'Charleys Garlic Steak Pasta is fat-leaning, with about 68% of macro calories from fat. Each serving has 1,780 calories, 54g protein, 89g carbs, and 137g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,780
Calories
Per serving
54 g
Protein
89 g
Carbs
137 g
Fat

Nutrition Facts

Amount per serving

Calories1,780 kcal
% Daily Value*
Total Fat 137 g176%
Saturated Fat 46 g230%
Trans Fat 0 g—
Cholesterol 200 mg67%
Sodium 4,960 mg216%
Total Carbohydrate 89 g32%
Dietary Fiber 7 g25%
Total Sugars 7 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,780
kcal
Protein54 g (12%)
Carbs89 g (20%)
Fat137 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate445 min walk

About 178 minutes of running for these calories.

Key Nutrients

Protein 54 g108%
Fiber 7 g25%
Sodium 4,960 mg216%
Sugars 7 g—
Saturated Fat 46 g230%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 54g protein and 1,780 calories.No
Lower carb89g carbs per serving.No
Low fat137g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium4,960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Steak Pasta has 1690 more calories than A la Carte, Bacon, 2 Slices and 50g more protein. Compare

Garlic Steak Pasta has 1560 more calories than A la Carte, Biscuit, 1 each and 49g more protein. Compare

Compare with A la Carte, Bacon, 2 Slices

Garlic Steak Pasta Compared With Nearby Items

O'Charleys Garlic Steak Pasta is listed in the Pastas category with 1,780 calories, 54g protein, 89g carbs, and 137g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Steak Pasta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI