Last updated: Aug 9, 2026
O'Charleys

Green Beans

SidesPopular

O'Charleys Green Beans is carb-leaning, with about 85% of macro calories from carb. Each serving has 60 calories, 2g protein, 11g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 portion
Serving Size
60
Calories
Per serving
2 g
Protein
11 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 800 mg35%
Total Carbohydrate 11 g4%
Dietary Fiber 5 g18%
Total Sugars 3 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein2 g (15%)
Carbs11 g (85%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

15% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 5 g18%
Sodium 800 mg35%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 2g protein and 60 calories.No
Lower carb11g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Beans has 30 fewer calories than A la Carte, Bacon, 2 Slices and 2g less protein. Compare

Green Beans has 160 fewer calories than A la Carte, Biscuit, 1 each and 3g less protein. Compare

Compare with A la Carte, Bacon, 2 Slices

Green Beans Compared With Nearby Items

O'Charleys Green Beans is listed in the Sides category with 60 calories, 2g protein, 11g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Green Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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