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Last updated: Aug 9, 2026

O'Charleys

O'Charley's Chicken Tenders & Fries with Honey Mustard

Chicken TendersPopular

O'Charleys O'Charley's Chicken Tenders & Fries with Honey Mustard is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,430 calories, 69g protein, 81g carbs, and 85g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,430

Calories

Per serving

69 g

Protein

81 g

Carbs

85 g

Fat

Nutrition Facts

Amount per serving

Calories1,430 kcal

% Daily Value*

Total Fat 85 g109%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 1,960 mg85%

Total Carbohydrate 81 g29%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 69 g138%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,430

kcal

Protein69 g (20%)

Carbs81 g (24%)

Fat85 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate358 min walk

About 143 minutes of running for these calories.

Key Nutrients

Protein 69 g138%

Fiber 6 g21%

Sodium 1,960 mg85%

Sugars 6 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 69g protein and 1,430 calories.No

Lower carb81g carbs per serving.No

Low fat85g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

O'Charley's Chicken Tenders & Fries with Honey Mustard has 1340 more calories than A la Carte, Bacon, 2 Slices and 65g more protein. Compare

O'Charley's Chicken Tenders & Fries with Honey Mustard has 1210 more calories than A la Carte, Biscuit, 1 each and 64g more protein. Compare

A la Carte, Bacon, 2 Slices90 kcal · 4 g proteinA la Carte, Biscuit, 1 each220 kcal · 5 g proteinA la Carte, Biscuits & Gravy590 kcal · 10 g proteinA la Carte, O'C Potatoes340 kcal · 13 g proteinA la Carte, Sausage, 2 Patties460 kcal · 12 g proteinA la Carte, Scrambled Eggs210 kcal · 16 g protein

Compare with A la Carte, Bacon, 2 Slices

O'Charley's Chicken Tenders & Fries with Honey Mustard Compared With Nearby Items

O'Charleys O'Charley's Chicken Tenders & Fries with Honey Mustard is listed in the Chicken Tenders category with 1,430 calories, 69g protein, 81g carbs, and 85g fat per serving.

Data Source and Methodology

Nutrition values for O'Charley's Chicken Tenders & Fries with Honey Mustard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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