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Last updated: Aug 9, 2026

O'Charleys

Tender Sauce, Honey Boom Boom

Chicken TendersPopular

O'Charleys Tender Sauce, Honey Boom Boom is fat-leaning, with about 93% of macro calories from fat. Each serving has 320 calories, 0g protein, 6g carbs, and 34g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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320

Calories

Per serving

0 g

Protein

6 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 540 mg23%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein0 g (0%)

Carbs6 g (7%)

Fat34 g (93%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 540 mg23%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 320 calories.No

Lower carb6g carbs per serving.Yes

Low fat34g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tender Sauce, Honey Boom Boom has 230 more calories than A la Carte, Bacon, 2 Slices and 4g less protein. Compare

Tender Sauce, Honey Boom Boom has 100 more calories than A la Carte, Biscuit, 1 each and 5g less protein. Compare

A la Carte, Bacon, 2 Slices90 kcal · 4 g proteinA la Carte, Biscuit, 1 each220 kcal · 5 g proteinA la Carte, Biscuits & Gravy590 kcal · 10 g proteinA la Carte, O'C Potatoes340 kcal · 13 g proteinA la Carte, Sausage, 2 Patties460 kcal · 12 g proteinA la Carte, Scrambled Eggs210 kcal · 16 g protein

Compare with A la Carte, Bacon, 2 Slices

Tender Sauce, Honey Boom Boom Compared With Nearby Items

O'Charleys Tender Sauce, Honey Boom Boom is listed in the Chicken Tenders category with 320 calories, 0g protein, 6g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Tender Sauce, Honey Boom Boom are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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