Arnold Palmer vs Applewood BBQ Boneless Wings, Short

Compare calories, protein, carbs, fat, sodium, and fiber for these Old Chicago menu items.

Quick answer

Arnold Palmer is lowest in calories, while Applewood BBQ Boneless Wings, Short gives the most protein.

Lowest calories

Arnold Palmer

90 kcal

Highest protein

Applewood BBQ Boneless Wings, Short

27 g protein

Lowest carbs

Arnold Palmer

22 g carbs

Lowest sodium

Arnold Palmer

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Arnold PalmerBeverages	90 kcal	0 g	22 g	0 g	1 g	5 mg
Applewood BBQ Boneless Wings, ShortHand Tossed Wings	524 kcal	27 g	59 g	18 g	2 g	2,175 mg

Choose Arnold Palmer if your priority is keeping calories lower. It has 90 calories per serving.

Choose Applewood BBQ Boneless Wings, Short if you want the most protein. It has 27g protein per serving.

If sodium matters, Arnold Palmer is the lighter sodium pick at 5mg.

Open these items in the Old Chicago calculator to see combined calories and macros.